Brand Reviews
Is this brand seed oil free?
We check the ingredient labels so you don't have to. Green = seed oil free. Red = contains seed oils. No brand pays us for their verdict.
Primal Kitchen
Most products pass, but the ranch dressing and some sauces still use sunflower oil. Full product-by-product breakdown.
Chosen Foods
The 100% pure avocado oil products are good. The blended sprays are not. Know which SKUs to buy.
Fatworks
The gold standard for rendered animal fats. Pasture-raised tallow, lard, and duck fat, all clean.
Hellmann's
Soybean oil is the first ingredient in Real Mayonnaise. The best-selling mayo brand isn't a clean one.
Duke's Mayonnaise
Same story as Hellmann's: soybean oil first on the label, despite the Southern-purist reputation.
Sir Kensington's
Two mayo recipes under one name. Classic is 100% sunflower oil. Avocado Oil Mayo is clean. Check the label.
Ken's Steakhouse
Soybean oil is the first ingredient in Ken's Ranch. One of the most widely distributed dressings isn't a clean one.
Tessemae's Avocado Ranch
The name says avocado. The oil is high oleic sunflower oil. Avocado is just a flavor ingredient here.
Bragg
Organic extra virgin olive oil, no seed oil on the label. The cleanest dressing brand we checked.
Brianna's
The standard line is canola oil. The separate Avocado Oil collection is clean. Check the label.
Siete
Tortilla chips, corn chips, and potato chips, all fried in avocado oil. No seed oil across the lineup.
Boulder Canyon
Kettle-cooked potato chips fried in 100% avocado oil across every flavor we checked.
Jackson's Honest
Potato and sweet potato chips kettle fried in organic coconut oil, not a seed oil.
Lay's
Classic chips list a canola/corn/soybean/sunflower oil blend. The best-selling chip brand isn't a clean one.













